6 Apps That'll Help You Develop Your Physical Health

These are a lot of apps that you can use on a regular basis to maintain the important status of "healthy" within your environment.

These apps allow you to monitor and record your physical health and keep track of your progress. These apps have a lot of good information, and it is very easy to use.

Lose It! - Calorie Counter

Lose It! is one of the most popular weight loss apps, and for a good reason. It tracks your calorie intake and exercise and even helps you set goals for yourself. It works with Apple Watch, and is one of the best apps for weight loss.

Runkeeper

Runkeeper is the most popular running app on the App Store. It lets you track your distance, speed, pace, calories, and time, and provides you with a map of your route. It’s a great app for runners, and has a social aspect to it, too.

Fitnet

Fitnet is a great app for beginners because it has a guide that helps you setup your routine and make sure you’re doing it correctly. It focuses on diet and exercise, and requires you to enter in your age, weight, and goals.

7 Minute Workout

7 Minute Workout is exactly what it sounds like. It’s a seven minute workout, that you can do anywhere. It’s a great app for people who are busy and don’t have time for a long workout.

Nike Training Club

Nike Training Club is a great app for people who want to get fit but don’t have a specific goal in mind. It offers a wide variety of workouts, and is based on the idea that variety is key.

woman working out

MySwimPro

MySwimPro is the perfect app for swimmers. It tracks your time, distance, and speed, and even has a stopwatch. It also tells you how many calories you burned, and has a lap counter.

All for Your Health

There are a lot of apps out there that can help you get in shape. These are just a few of our favorites, but there are more out there. We recommend you try out a few and see which ones work best for you. 

Do you use these apps? Leave your comment below!